Course curriculum

    1. Welcome

    1. Lesson 1 Introduction

    2. Introduction to Ayurveda

    3. Lesson 1 Wrap Up

    4. L1: Introduction to Ayurveda Quiz

    5. Combined Dosha Quiz

    6. Six Pillars of Health

    7. Layers of Life

    1. Lesson 2 Introduction

    2. Ayurvedic Nutrition

    3. Lesson 2 Wrap Up

      FREE PREVIEW

    4. L2: Ayurvedic Nutrition Quiz

    5. Six Tastes Food List

    1. Lesson 3 Introduction

    2. Emotional Freedom

    3. Lesson 3 Wrap Up

    4. L3: Emotional Freedom Quiz

    5. A Better Answer to Chronic Stress

    1. Lesson 4 Introduction

    2. Inner Pharmacy

    3. Lesson 4 Wrap Up

    4. L4: Inner Pharmacy Quiz

    5. Eat to Balance Your Mind-Body Type

    6. An Integrative Healing Approach to Chronic Pain

    1. Lesson 5 Introduction

    2. Ayurvedic Daily Routines

    3. Lesson 5 Wrap Up

    4. L5: Ayurvedic Daily Routines Quiz

    5. Daily Routines for the Doshas

About this course

  • $395.00
  • 60 lessons
  • 6 hours of video content

Return to your natural state of health, balance, and wholeness.

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